Wear the wrong shoes and hurt your body

Summer is the time of beauty. How could the girls miss that beautiful pair of shoes? However, if the shoe is not good, it will hurt both the foot and the body! Xiao Bian gave you today seven kinds of shoes that hurt the feet in summer.

1, flip-flops - more and more ugly feet.

The most common appearance in summer is a variety of colourful flip flops. However, the toe's cool slippers are harmful to human health. Because the person wearing shoes walks with the front of the foot because of the lack of force to support, the toes are naturally going to grip the shoes during the march and slowly curl into claws. At the same time, due to the body's center of gravity tilted to the forefoot, the arch joints are overstressed, which can cause pain and inflammation in the feet, and severe thumb valgus.

2, 10cm + high heels - center of gravity transfer, spine problems.

It is undeniable that the higher the heels are, the more beautiful, and the more detailed, the more charming. But as long as wearing more than 5cm high heels, the human body will not adapt. Because the heel is lifted up, the center of gravity will fall on the forefoot, making the stability of the ankle worse, and the risk of sprained ankle.

3, leggings high-heeled sandals - the "leaked" feet.

In summer, many women have begun to plan to buy long skirts, but what kind of shoes should be equipped with long skirts? Is strappy sandals elegant enough? However, strap-on sandals are one of the most wearable shoes. When you think about straps, in order to prevent the straps from sliding down, it is very likely that the calves will be tightly tied and the blood flow will be poor during the process. As a result, you will know why the leg is out of the way.

4, ultra-thin flat shoes - the pressure on the soleplate.

"If you are unhealthy in high heels, why don't you choose to wear flat shoes?" Many people think that wearing a pair of shoes is a good idea. Shoes should not be too high nor should they be too flat and light. The impact of the heel strike while walking can be along the leg bones, spine, and head.

5, platform shoes - "fight Street" can not look good.

Recently, due to the ashes-level aunt "Xu Hao" to wear thick canvas shoes out of fashion, directly led to the platform shoes re-erupted! But do you know? Because the soles of the platform shoes are too thick, it is easy for people to walk forward and lose focus, spraining the joints of the feet, the bones or ligaments of the feet. Japanese girls are the most women in the world who love to wear platform shoes. However, a recent study by a Japanese school found that 23% of women suffered physical discomfort when walking on the street wearing platform shoes and fell to the ground, causing injuries.

6, hole shoes - wear out athlete's foot.

Hole shoes are essentially plastic shoes, but due to the structure and material of the hole shoes, it is easy to collect water, and the moisture is not easily absorbed and volatilized by the shoes. The shoe holes above it can only help the foot to breathe, and most need ventilation. And dry feet, but not protected. In the summer, the human foot is prone to sweating. With the evaporation of sweat, holes in the shoes will be placed on the feet. Often worn will cause the feet to be moist and warm, providing a breeding ground for the fungus, which may lead to beriberi and other skin diseases.

7, pointed shoes - toe's "**".

Retro style hit again! Long skirts, pointed shoes, rivets... are all constant fashion. Pointed-toe shoes have a plastic effect on the toe, making the toe end gather together and easy to form thumb valgus. The space at the tip of the shoe is small, and the air is difficult to circulate, making it easy to breed bacteria.